Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, December 30, 2017

A Gastronomic Commonplace



Floris van Dyck - Still-Life
I've been fascinated with references to food, medicine and health (especially off-hand ones) in classic literature, so I decided to keep a log of all the interesting bits I find. Since these are not the type of notes that invite deep contemplation or spiritual enrichment, I decided to skip the hand written commonplace book for these and simply compile them online, (such as convenient copy-pastes from Gutenberg.org).

"I have so often heard Mr. Woodhouse recommend a baked apple. I believe it is the only way that Mr. Woodhouse thinks the fruit thoroughly wholesome....only we do not have them baked more than twice, and Mr. Woodhouse made us promise to have them done three times—but Miss Woodhouse will be so good as not to mention it." - Miss Bates, in Emma by Jane Austen

" He loved to have the cloth laid, because it had been the fashion of his youth, but his conviction of suppers being very unwholesome made him rather sorry to see any thing put on it; and while his hospitality would have welcomed his visitors to every thing, his care for their health made him grieve that they would eat. Such another small basin of thin gruel as his own was all that he could, with thorough self-approbation, recommend" - Mr. Woodhouse, in Emma by Jane Austen

"A husky-voiced gentleman with a rough face, who had been eating out of a sandwich-box nearly all the way, except when he had been drinking out of a bottle, said I was like a boa constrictor who took enough at one meal to last him a long time; after which, he actually brought a rash out upon himself with boiled beef." - Dickens, David Copperfield


"Another day's tramp over a muddy trail, and a night camp on another roaring stream, Red Creek; our supplies quite exhausted, we boiled some onions and ate them with the last of our honey. I felt as if I were eating diphtheria medicine. Next morning we breakfasted on a turkey buzzard shot by Coonskin, and that afternoon my jaded caravan crossed the summit of the plateau, and descended into the beautiful Strawberry Valley in the glow of a gorgeous sunset." - Woodward, On the Hurricane Deck of a Donkey ...Gorgeous scenery is not always accompanied with fine fare!

"If Stubb even, who is but a peg higher than Flask, happens to have but a small appetite, and soon shows symptoms of concluding his repast, then Flask must bestir himself, he will not get more than three mouthfuls that day; for it is against holy usage for Stubb to precede Flask to the deck. Therefore it was that Flask once admitted in private, that ever since he had arisen to the dignity of an officer, from that moment he had never known what it was to be otherwise than hungry, more or less. For what he ate did not so much relieve his hunger, as keep it immortal in him. Peace and satisfaction, thought Flask, have for ever departed from my stomach. I am an officer; but, how I wish I could fish a bit of old-fashioned beef in the forecastle, as I used to when I was before the mast. There’s the fruits of promotion now; there’s the vanity of glory: there’s the insanity of life!" - Melville, Moby Dick 


“Clam or Cod?” she repeated.
“A clam for supper? a cold clam; is that what you mean, Mrs. Hussey?” says I, “but that’s a rather cold and clammy reception in the winter time, ain’t it, Mrs. Hussey?”
But being in a great hurry to resume scolding the man in the purple Shirt, who was waiting for it in the entry, and seeming to hear nothing but the word “clam,” Mrs. Hussey hurried towards an open door leading to the kitchen, and bawling out “clam for two,” disappeared.
“Queequeg,” said I, “do you think that we can make out a supper for us both on one clam?”
However, a warm savory steam from the kitchen served to belie the apparently cheerless prospect before us. But when that smoking chowder came in, the mystery was delightfully explained. Oh, sweet friends! hearken to me. It was made of small juicy clams, scarcely bigger than hazel nuts, mixed with pounded ship biscuit, and salted pork cut up into little flakes; the whole enriched with butter, and plentifully seasoned with pepper and salt. Our appetites being sharpened by the frosty voyage, and in particular, Queequeg seeing his favourite fishing food before him, and the chowder being surpassingly excellent, we despatched it with great expedition: when leaning back a moment and bethinking me of Mrs. Hussey’s clam and cod announcement, I thought I would try a little experiment. Stepping to the kitchen door, I uttered the word “cod” with great emphasis, and resumed my seat. In a few moments the savoury steam came forth again, but with a different flavor, and in good time a fine cod-chowder was placed before us.
We resumed business; and while plying our spoons in the bowl, thinks I to myself, I wonder now if this here has any effect on the head? What’s that stultifying saying about chowder-headed people? “But look, Queequeg, ain’t that a live eel in your bowl? Where’s your harpoon?”
Fishiest of all fishy places was the Try Pots, which well deserved its name; for the pots there were always boiling chowders. Chowder for breakfast, and chowder for dinner, and chowder for supper, till you began to look for fish-bones coming through your clothes. The area before the house was paved with clam-shells. Mrs. Hussey wore a polished necklace of codfish vertebra; and Hosea Hussey had his account books bound in superior old shark-skin. There was a fishy flavor to the milk, too, which I could not at all account for, till one morning happening to take a stroll along the beach among some fishermen’s boats, I saw Hosea’s brindled cow feeding on fish remnants, and marching along the sand with each foot in a cod’s decapitated head, looking very slip-shod, I assure ye." - Ibid


A beautiful example of hospitality from Greek mythology:
When the two heavenly guests crossed the humble threshold, and bowed their heads to pass under the low door, the old man placed a seat, on which Baucis, bustling and attentive, spread a cloth, and begged them to sit down...Her husband collected some pot-herbs in the garden, and she shred them from the stalks, and prepared them for the pot. He reached down with a forked stick a flitch of bacon hanging in the chimney, cut a small piece, and put it in the pot to boil with the herbs, setting away the rest for another time. A beechen bowl was filled with warm water, that their guests might wash. While all was doing, they beguiled the time with conversation.
On the bench designed for the guests was laid a cushion stuffed with sea-weed; and a cloth, only produced on great occasions, but ancient and coarse enough, was spread over that. The old lady, with her apron on, with trembling hand set the table. One leg was shorter than the rest, but a piece of slate put under restored the level. When fixed, she rubbed the table down with some sweet- smelling herbs. Upon it she set some of chaste Minerva's olives, some cornel berries preserved in vinegar, and added radishes and cheese, with eggs lightly cooked in the ashes. All were served in earthen dishes, and an earthenware pitcher, with wooden cups, stood beside them. When all was ready, the stew, smoking hot, was set on the table. Some wine, not of the oldest, was added; and for dessert, apples and wild honey; and over and above all, friendly faces, and simple but hearty welcome. - Baucis and Philemon, Bulfinch's Age of Fable

An interesting anecdote of 16th century Flemish eating:
She set down on the table a dish of hot boiled salmon; and, after flouncing out of the room, returned with the air of the most injured person in the world, bringing in a platter-full of dried peas, likewise boiled. These various ingredients (the salmon was salted) William Hans immediately seized upon, and emptied them into the great bowl we have already mentioned. Then casting off his gown, and tucking up the sleeves of his coat, he mashed them all together; adding various slices of some well-preserved pippins, a wooden spoon's capacity of fine oil, and three of vinegar. Fancy such a mess to eat at eleven o'clock at night, and then go to bed and dream! Boiled salmon and peas! apples and oil! and vinegar to crown it! - Darnley by George Payne Rainsford James

"There is a fine odour of bacon in the air just now - bacon is the staff of life at Thornleigh - for breakfast, in the morning, a slab or two cold, and sometimes raw, between two thick slices of bread for 'baggin'' or lunch, and again, as often as not, for dinner (when the last of the Sunday beef has been disposed of) cooked before the fire, in a deep dish, and served up smoking and savoury with 'taters' in the gravy. Here and there, when you pass the more important dwelling of a 'gradely famer,' you may smell Irish stew, or 'toad in the hole,' but bacon is the staple food of the cottagers and they certainly seem to thrive on it. Look at this child who suddenly comes toddling, spoon in hand, from the rear of this whitewashed cottage, and pauses irresolute at the sight of a stranger. 'There's legs for you!' as Mrs. Poyser would say; and see the bare arms with their delicious roundness and little soft rings at the wrist, the chubby face, sunburnt over its clear red and white...Is not this a good advertisement for Thornleigh air and Thornleigh bacon?" - In A North Country Village  by M. E. Francis

"It was a numerous company—eighteen or twenty perhaps. Of these some five or six were ladies, who sat wedged together in a little phalanx by themselves. All the knives and forks were working away at a rate that was quite alarming; very few words were spoken; and everybody seemed to eat his utmost in self-defence, as if a famine were expected to set in before breakfast time to-morrow morning, and it had become high time to assert the first law of nature. The poultry, which may perhaps be considered to have formed the staple of the entertainment—for there was a turkey at the top, a pair of ducks at the bottom, and two fowls in the middle—disappeared as rapidly as if every bird had had the use of its wings, and had flown in desperation down a human throat. The oysters, stewed and pickled, leaped from their capacious reservoirs, and slid by scores into the mouths of the assembly. The sharpest pickles vanished, whole cucumbers at once, like sugar-plums, and no man winked his eye. Great heaps of indigestible matter melted away as ice before the sun. It was a solemn and an awful thing to see. Dyspeptic individuals bolted their food in wedges; feeding, not themselves, but broods of nightmares, who were continually standing at livery within them. Spare men, with lank and rigid cheeks, came out unsatisfied from the destruction of heavy dishes, and glared with watchful eyes upon the pastry. What Mrs Pawkins felt each day at dinner-time is hidden from all human knowledge. But she had one comfort. It was very soon over."
- Martin Chuzzlewit by Charles Dickens 

To remain under edit indefinitely...

Monday, July 3, 2017

Blessings

After a Lord's day morning at home sick with the children and an afternoon spent with much singing, this portion from the Valley of Vision spoke perfectly to my thoughts:

Thou hast shown me
  that the sensible effusions of divine love
    in the soul are superior to and distinct from
    bodily health,
  and that oft-times spiritual comforts are
    at their highest when physical well-being is
    at its lowest.
Thou hast given me the ordinance of song
    as a means of grace;
Fit me to bear my part in that music ever new,
  which elect angels and saints made perfect
  now sing before thy throne and before the Lamb.

Even seeming dreary days can be practice for that glad unending day of praise. Thanks be to our God and Savior for common means of grace and His faithful presence with us through all our days.

The Sonata by Childe Hassam


From The Valley of Vision, "Blessings"

Monday, April 29, 2013

Medicine Cabinet Favorite Feature - Bentonite Clay

Here's a medicine cabinet essential that you probably won't find at your local pharmacy: bentonite clay.


This finely-textured clay powder has a variety of applications that I have discovered since I began using it, so as I marveled at yet another discovery of its healing potency, I decided I should write about it! Bentonite clay, also known as montmorillonite (which mineral forms the bulk of the clay) has more uses than I have even tried, but I wanted to share those that I have found to be remarkable in simplicity and effectiveness.

1. Tummy-Rescue. Whether it's a case of nervous quease, stomach flu, or mild food-poisoning, a mixture of bentonite clay in water can dramatically reduce stomach upset. The clay's extremely absorbent particles soak up toxic stomach contents like a sponge, calming the upset and cleaning up the digestive tract as it passes through. I have found that even if I feel nauseous and unable to eat anything, I am able to get down the smooth and tasteless mud, alternating swallows with gulps of water, and the calming effect is not long in coming The clay can be mixed with a little raw apple cider vinegar as well as water for a smoother texture and added digestive help. It is important to drink sufficient water when consuming clay, since it will clog your system if it is consumed too dry. Making a paste rather than swallowing the powder in capsules, ensures that the powder is moistened, but should be accompanied with additional water. Also, if you are on life-sustaining medications, bentonite clay may also remove these from your system, so use caution in such cases. Ideally, wait at least an hour - before or after taking bentonite clay - to eat or take supplements. But if that greasy pork just gave you a turn 2 minutes ago, don't worry about waiting - gulp down some bentonite mud for quick relief.

2. Rash-rescue. From a reaction to an antibiotic and yeast infection, I had a persistent, painful rash, and after trying many remedies like aloe, essential oils, baking soda, etc. I decided to try bentonite clay. This remedy was messy and not simple, because it required being muddy for 20-30 minutes and then showering to remove the mud after it had dried - but it worked better than anything else. For smaller rashes, bug bites or poison ivy, a thick paste of bentonite clay mixed with water may be spread over the infected area and wrapped with a clean cotton cloth overnight and taped shut The smooth mud soothes the itching initially and keeps it from being scratched or irritated, and then pulls the toxins out of the skin as it dries. Remove the mud in the morning and/or when it is dry. There may be some extra redness and itching when the mud is removed, since the skin is reacting to toxins being pulled through the surface, so make sure to rinse thoroughly with soap and water. During cold weather, mix the clay with warm water to enhance the soothing effect.

3. Acne-rescue. Bentonite clay is great for pulling clogged grease out of your pores and helping breakouts to heal in double-time. Simply slather the mud over your washed face and wait for it to dry, then wash off thoroughly. (You may want to remove some with a paper towel and discard to avoid clogging your sink drain) A bad case of pimples might look initially worse, because the pulling clay will bring them to a head. In that case, apply pure aloe vera gel to aid healing (or your favorite natural skin moisturizing product) and then repeat the clay mask process the next day. You will notice much smoother skin with smaller pores, and acne healing and fading quickly.

4. Cut rescue. If I get a cut on my much-used hands - even a tiny one - it is likely to fester and get red and sore and cause all sorts of irritation.  Simply sprinkling a pinch of bentonite clay powder onto the damp skin of the wounded area after cleaning it, and then covering it with a bandage helps to keep the cut dry and free of infection. This is good to do after a shower or before going to bed. I am doing this right now with a nasty knuckle cut from a grater and am amazed at how nicely it is healing. I initially applied the clay in paste form, but the powder on damp skin seems to work better for healing. However, a thick clump of clay paste applied initially to a heavily-bleeding cut will help to staunch the blood flow and act as a barrier to bacteria.

This one item can take the place of the Pepto-Bismol, medicated acne treatments, anti-itch creams and triple-antibiotic ointment in your medicine cabinet. Besides, its non-toxic, chemical-free and you don't have to worry about your kids drinking it. (Spilling it would be another matter)

Other notes: 
Bentonite clay needs to be stored in a non-metallic and non-plastic container, since either of those substances have elements that will be absorbed into the clay and detract from its purifying properties. Ideally, store in glass containers and scoop and mix with a wooden or ceramic utensil.

I am not a doctor, so talk with yours about medical advice.

I like to buy bentonite clay from Best Bentonite. This has the most affordable price and shipping rates. Bulk Herb Stores also sells a quality bentonite clay, if you are planning a larger herb order. (Minimum $99 purchase for free shipping).

Activated charcoal has similar detoxifying properties to bentonite clay, but I have found charcoal to be somewhat harsher on my system when taken internally (sore mouth, stomach cramps) and much more messy when used externally (black dust puffs everywhere when it dries), so I recommend clay over charcoal.